Dec 31, 2019
Phrasing we use a lot, but what does it mean exactly? This is originally from an Instagram Livestream.
More Polyvagal Podcast content - https://www.justinlmft.com/members
Dec 19, 2019
This topic has me genuinely upset and concerned about my fellow parents. There is an incredible amount of pressure on parents to basically be perfect co-regulators and never ever use consequences, including time-outs. Mercedes and I talk about this, share our own experiences professionally and personally. BTW, done...
Dec 17, 2019
Full show notes at https://www.justinlmft.com/post/episode42
Greater Good Magazine - https://greatergood.berkeley.edu/topic/gratitude/definition#what-is-gratitude
What is Gratitude and Why Is It So Important? By Courtney Ackerman - https://positivepsychology.com/gratitude-appreciation/
An Experiment in Gratitude -...