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Feb 26, 2019

I dive into the sympathetic autonomic nervous system and how flight/fight arousal can become chronic and affect our day to day lives.

Justin Sunseri, LMFT 99147

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Feb 19, 2019

We start at the top of the Polyvagal Ladder with the Safety & Social Engagement autonomic nervous system, the face to heart connection!

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Feb 9, 2019

An intro to the Polyvagal Theory from Dr Stephen Porges.  Autonomic state shifts, creating narratives, neuroception and more!

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