Aug 27, 2019
Deb Dana - one third of my Polyvagal Trinity. Deb Dana is called "the Pied Piper of the Polyvagal Theory," and honestly someone I want to be like when I grow up. She does the stuff I do, but better and first. I gotta be honest. We talk in depth about:
Aug 22, 2019
You're not you're diagnosis. It's a label - a shorthand system for professionals to use - to collect "symptoms" that typically occur together. It makes communication among therapists, psychologists and psychiatrists easier. And that's the point of diagnoses. And insurance building.--- Send in a voice...
Aug 20, 2019
We go in depth into each of these four ways to express love. It's not enough to just love your kiddos, you also need to express it. And express it in ways they will be able to get.
1. Say it out loud
2. Write it down
3. Physical affection
DETAILED SHOW NOTES - http://www.justinlmft.com/post/episode27
Aug 15, 2019
We answer two questions from our amazing Listeners. We originally answered these on our weekly Instagram Live segment, which you can be a part of every Sunday at 915pm PST.
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Aug 13, 2019
Lots of co-regulation ground covered in this episode:
DETAILED SHOW NOTES - http://www.justinlmft.com/post/episode26
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