Sep 26, 2019

If you need even more Polyvagal Podcast content, we got it for you! https://www.justinlmft.com/members

Contact either of us at - https://www.justinlmft.com/contact

Sep 24, 2019

1. You really try to understand me, even if I’m not making much sense.
2. You grasp my point of view, even when it’s against your own sincere convictions.
3. You realize the hour I took from you has left you a bit tired and a bit drained.
4. You allow me the dignity of making my own decisions, even though you think they may be...

Sep 19, 2019

We look back on the 4 ways to express love that your child will experience as love and apply it to teens. Yes, they need your love too!

the 4 Ways to Express Love episode - https://www.justinlmft.com/post/episode27

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Polyvagal Podcast...

Sep 17, 2019

7 ways that you are not listening:

1. You say you understand.
2. You say you have an answer before you've heard the problem.
3. You cut someone off before they finish speaking.
4. You finish someone's sentences.
5. You're dying to tell me something while I am talking.
6. You share your experiences instead.
7. You refuse my thanks.

Your...

Sep 5, 2019