Apr 30, 2020
Read the original blog entry here, with links to sources cited - https://www.justinlmft.com/post/traumanarrative
Links to all TCE1 entries here - https://www.justinlmft.com/post/therapeercontentevent1
Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft
Apr 28, 2020
I asked my followers what they're stuck on and this is one of the responses - "How do I feel my feelings?"
Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music...
Apr 20, 2020
(some links will take you to Amazon where I get a portion of the sale at no extra cost to you)
The Polyvagal Wonder Woman (see interview 1) comes back to the Polyvagal Podcast to discuss her second book and our nervous systems during COVID-19. She's just the best.
For in-depth show notes, times and quotes, go here -
Apr 16, 2020
Content/trigger warning - this is a heavy episode. Do not listen if you don't want this question answered. I appreciate you being a listener and want to give you the opportunity to not listen.
Become a Polyvagal Patron on Patreon for access to my second podcast for $5/mo -
Apr 14, 2020
Mercedes comes back for episode 53! She was such a big part of the podcast for so long, it just wouldn't be an anniversary episode without her. She and I get a little more personal for this episode, sharing our disappointments, surprises, hopes and more.