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Oct 12, 2021

It's a unique experience...

Building Safety Anchors -https://www.justinlmft.com/bsa 

Polyvagal 101 Webinar - https://www.justinlmft.com/webinar 

Become a $5 Patron - https://www.patreon.com/justinlmft 

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

 

National Suicide...


Oct 5, 2021

The "Grammer Trilogy" wraps up with an episode on the importance of having accurate definitions and shared vocabulary in the process of getting unstuck.

Polyvagal 101 Webinar - https://www.justinlmft.com/webinar 

Building Safety Anchors - https://www.justinlmft.com/challenge-page/BSA 

Become a $5 Patron -


Oct 1, 2021

I have a Polyvagal101 course coming up! Sign up here - https://www.justinlmft.com/webinar 

If you like what I'm doing here on the podcast, I think you'll really enjoy the webinar.


Sep 28, 2021

The role of similes in getting unstuck, noticing what's happening within you and communicating it to the self or someone else. (I recommend you listen to last week's episode before listening to this one.)

Building Safety Anchors -https://www.justinlmft.com/bsa 

Polyvagal 101 Webinar - https://www.justinlmft.com/webinar


Sep 24, 2021

I have a Polyvagal101 course coming up! Sign up here - https://www.justinlmft.com/webinar 

If you like what I'm doing here on the podcast, I think you'll really enjoy the webinar.