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Mar 30, 2021

My thoughts on a listener's question about relationships and supporting someone who is stuck in a severe defensive state.

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

This week’s Patreon episode - The Importance of Having a New Narrative - 


Mar 23, 2021

Mercedes graces our ears once again to discuss another "Bad Therapy" story.  This one goes into role clarification and is a good example of how power can be manipulated.

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

This week’s Patreon episode - 


Mar 16, 2021

I answer a listener question about using multitasking as a way to cope with being overwhelmed with wellness demands.

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

This week’s Patreon episode - Do We Have Free Will? https://www.patreon.com/justinlmft 


Mar 9, 2021

If you're a creative person, you've got a great opportunity to get unstuck.  And imo, everyone is a creative person.

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

This week’s Patreon episode - When is Your S*** Together? https://www.patreon.com/justinlmft 


Mar 2, 2021

I answer a listener question - "How to heal as an adult in the same environment and relationship that you became broken in?"  I honestly don't think you can, but it's worth discussing further...

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

This week’s...