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Apr 27, 2021

Welcome to part 2 of the Polyvagal 101 series.  This episode is all about the ventral vagal state of safety and social engagement.

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

PVT Books - https://www.justinlmft.com/books

Polyvagal 101 -


Apr 20, 2021

Welcome to part 1 of the Polyvagal 101 series.  I'm covering some foundational elements of Stephen Porges' Polyvagal Theory.  You are now part of an audio master class in the Polyvagal Theory!

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

PVT Books -


Apr 9, 2021

This episode is for you if you want to know how you can support the work that I have been putting into the podcast.  I've got 10 ways, 7 of them free free free and extremely helpful.  

10 ways you can support the podcast:

1. Subscribe/follow to the podcast

2. Just share the podcast

3. Leave a review

4. Share a social...


Apr 6, 2021

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

This week’s Patreon episode - We Are Gears in the Family System Machinery - https://www.patreon.com/justinlmft 

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

National...