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Aug 31, 2021

A segment from a long, long chat I did with Kola Adetu. Don't get lost in the biology! Learning this stuff is fun, but you're a real person with a real present moment experience. You're not just a meat robot.

Full interview with Kola Adetu - https://www.instagram.com/tv/CS_S7uoqqoK/?utm_source=ig_web_copy_link 


Aug 24, 2021

Part 3 of 3 of my Stucknaut series.  Listen to the first two to catch up!

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

Patreon - https://www.patreon.com/justinlmft

Intro/Outro music & Transition Sounds by Benjo Beats -


Aug 17, 2021

Building on last week's episode - what are the adventures and the treasure of a Stucknaut?

"Trauma and Memory" book - https://amzn.to/3jGI64h (link takes you to Amazon where I get a portion of the sale at no extra cost to you)

Building Safety Anchors -


Aug 10, 2021

Welcome fellow Stucknaut!  Listen to find out what the heck that is and what some core beliefs are of a Stucknaut.

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

This week’s Patreon episode - https://www.patreon.com/justinlmft 

Intro/Outro music & Transition...


Aug 3, 2021

Originally from my Patreon exclusive podcast - https://www.patreon.com/justinlmft

I discuss a time when I learned a valuable lesson about having healthy boundaries and positive expectations for therapy clients.