Aug 31, 2021
A segment from a long, long chat I did with Kola Adetu. Don't get lost in the biology! Learning this stuff is fun, but you're a real person with a real present moment experience. You're not just a meat robot.
Full interview with Kola Adetu - https://www.instagram.com/tv/CS_S7uoqqoK/?utm_source=ig_web_copy_link
Aug 24, 2021
Part 3 of 3 of my Stucknaut series. Listen to the first two to catch up!
Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/
Patreon - https://www.patreon.com/justinlmft
Intro/Outro music & Transition Sounds by Benjo Beats -
Aug 17, 2021
Building on last week's episode - what are the adventures and the treasure of a Stucknaut?
"Trauma and Memory" book - https://amzn.to/3jGI64h (link takes you to Amazon where I get a portion of the sale at no extra cost to you)
Aug 10, 2021
Welcome fellow Stucknaut! Listen to find out what the heck that is and what some core beliefs are of a Stucknaut.
Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/
This week’s Patreon episode - https://www.patreon.com/justinlmft
Intro/Outro music & Transition...
Aug 3, 2021
Originally from my Patreon exclusive podcast - https://www.patreon.com/justinlmft
I discuss a time when I learned a valuable lesson about having healthy boundaries and positive expectations for therapy clients.