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Nov 30, 2021

My thoughts on a fellow Stucknaut's question about parenting without having gotten good enough parenting as a kid.

Building Safety Anchors -https://www.justinlmft.com/bsa 

Polyvagal 101 Webinar - https://www.justinlmft.com/webinar 

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Intro/Outro music & Transition...


Nov 29, 2021

Changing your thoughts is often the focus of mental health, but it's not the core problem. The problem is the autonomic state that your thoughts are stemming from.

Polyvagal 101 Webinar - https://www.justinlmft.com/webinar Building Safety Anchors - https://www.justinlmft.com/challenge-page/BSA Become a $5 Patron...


Nov 23, 2021

Heidi Rogers join Justin Sunseri to discuss more Bad Therapy examples. Listen to the prior episode for the entire 2 parter.

Our episode on her podcast - https://www.heidirogers.com.au/blog/justin-sunseri-polyvagal-theory/ Heidi's Instagram - https://www.instagram.com/heidirogers_/ Building Safety Anchors...


Nov 16, 2021

Part 1 of 2, talking with Heidi Rogers about some bad therapy!

Our episode on her podcast - https://www.heidirogers.com.au/blog/justin-sunseri-polyvagal-theory/ 

Heidi's Instagram - https://www.instagram.com/heidirogers_/ 

Building Safety Anchors -https://www.justinlmft.com/bsa 

Polyvagal 101 Class  -