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May 21, 2022

I recently finished overhauling BSA and it's ready to buy on my site! Link below. Starting June 1, it will double in price from $250 to $500.

Find out more - https://www.justinlmft.com/bsa

Email me if you have a question -


May 17, 2022

Safety cues: what they are and what they have to do with my newfound love of Swiss design!

Polyvagal One-Pagers - https://www.justinlmft.com/fileshare 

Building Safety Anchors -https://www.justinlmft.com/bsa 

Polyvagal 101 Class - https://www.justinlmft.com/PVT101

Intro/Outro music & Transition Sounds by Benjo Beats -


Apr 19, 2022

I recorded a dry run of a presentation I did for some high schoolers. I edited out the exercises I did with them as it wouldn't make sense in an audio only. You can watch the slides on YouTube and see the videos/music that I used. YouTube version - https://youtu.be/KhVRbPW5_6E 

Polyvagal 101 Virtual Class -


Apr 12, 2022

A discussion with a few of my BSA students that attend the monthly Open Office Hour. Take one of my courses to join the monthly Q&A and discussion.

Polyvagal 101 Virtual Class - https://www.justinlmft.com/pvt101

Building Safety Anchors - https://www.justinlmft.com/challenge-page/BSA

Website -


Apr 5, 2022

An answer to someone's question from my Building Safety Anchors discussion group.

Polyvagal 101 Virtual Class - https://www.justinlmft.com/pvt101

Building Safety Anchors - https://www.justinlmft.com/bsa 

Website - https://www.justinlmft.com

National Suicide Prevention Hotline - 1 (800) 273-8255 National Domestic...