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Feb 8, 2022

This episode is for the person that has "tried everything" and is still stuck in a defensive state. This episode specifically goes into the Polyvagal shutdown state and numbness.

Polyvagal 101 Virtual Class - https://www.justinlmft.com/pvt101 

Building Safety Anchors -https://www.justinlmft.com/bsa

Website -