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Dec 17, 2019

Full show notes at

Greater Good Magazine -

What is Gratitude and Why Is It So Important? By Courtney Ackerman -

An Experiment in Gratitude - The Science of Happiness; SoulPancake -

More Polyvagal Podcast content for $5/mo -

Polyvagal Podcast merchandise -

Intro/Outro music & Transition Sounds by Benjo Beats -